Foraging Wild Flowers: Common Dandelion

Photo of Common Dandelion flower

Common Dandelion (Taraxacum officinale) offers many gifts to the modern forager. In April and May, the flower buds and brightly blooming flowers are a delicious snack, salad ingredient, or soup component. The flowers can also be infused to make a delicious tea.

Photo of Common Dandelion flower

I've written previously about foraging the leaves of Common Dandelion, but for those new to eating wild plants, it's the mild tasting yellow petals that I find make the best introduction. To avoid the bitterness that the green parts contain, simply loosen and remove the yellow petals by rolling each flower head between your thumb and pointer finger.

Photo of Common Dandelion flower

Note: You may notice an increased need to urinate soon after consuming Common Dandelion parts. Consult an herbalist or herbal reference for more on the medicinal actions of this abundant perennial.

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