Yesterday's New Moon marked the start of my Digital Detox Moon Challenge. Here are my self-imposed rules for the challenge:
Days one through five: No e-mail checking, website editing, or internet surfing. In fact, no at-home computer use. I rarely watch television, use a cell phone, or listen to the radio, but I'll be sure to abstain from these activities, too.
Day six until New Moon: Rather than using the computer in multiple small doses throughout the day, I'll check e-mail and update my website in "batches." I'll likely limit computer time to no more than one hour in the morning and a half hour in the early evening.
Have you ever digitally detoxified?
Note: My next post is written and scheduled for Friday.